13.1 km | 01:28:11 | 06:45/km日期: 2020-06-02 19:07 - 平均心率: 157 - 卡路里: 1071 Cal - 平均步頻: 160
Pace: 06'23" / 06'03" / 06'08" / 06'40" / 08'18" / 06'26" / 06'21" / 06'14" / 07'53" / 06'21" / 08'39" / 10'21" / 07'41" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'19") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'25" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'21" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'11") | 1000 / 8000 |
| 9 | | 07'52" (+01'49") | 1000 / 9000 |
| 10 | | 06'21" (+00'18") | 1000 / 10000 |
| 11 | | 07'47" (+01'44") | 1000 / 11000 |
| 12 | | 08'21" (+02'18") | 1000 / 12000 |
| 13 | | 06'56" (+00'53") | 1000 / 13000 |
| 14 | | 10'41" (+04'38") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 48.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 06'40" | 00:25'14" |
| 5 | 08'18" | 00:33'32" |
| 6 | 06'26" | 00:39'58" |
| 7 | 06'21" | 00:46'19" |
| 8 | 06'14" | 00:52'33" |
| 9 | 07'53" | 01:00'26" |
| 10 | 06'21" | 01:06'47" |
| 11 | 08'39" | 01:15'26" |
| 12 | 10'21" | 01:25'47" |
| 13 | 07'41" | 01:33'28" |
| 13.1 | 10'45" | 01:34'03" |
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