10.7 km | 01:07:17 | 06:17/km日期: 2022-05-07 06:53 - 平均心率: 170 - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'53" / 06'29" / 06'20" / 06'15" / 06'15" / 06'14" / 05'58" / 06'05" / 06'03" / 06'14" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'54") | 1000 / 1000 |
| 2 | | 06'29" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'21") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" (+00'15") | 1000 / 10000 |
| 11 | | 06'28" (+00'30") | 699 / 10699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 163.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'20" | 00:19'42" |
| 4 | 06'15" | 00:25'57" |
| 5 | 06'15" | 00:32'12" |
| 6 | 06'14" | 00:38'26" |
| 7 | 05'58" | 00:44'24" |
| 8 | 06'05" | 00:50'29" |
| 9 | 06'03" | 00:56'32" |
| 10 | 06'14" | 01:02'46" |
| 10.7 | 16'25" | 01:14'15" |
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