7.5 km | 00:42:40 | 05:39/km日期: 2022-04-30 20:14 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'05" / 05'59" / 05'43" / 05'45" / 05'51" / 05'47" / 04'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'58" (+01'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'50") | 1000 / 3000 |
| 4 | | 05'45" (+00'53") | 1000 / 4000 |
| 5 | | 05'51" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+00'55") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'56" (+00'04") | 533 / 7533 |
4月累積里程 : 140.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'45" | 00:23'32" |
| 5 | 05'51" | 00:29'23" |
| 6 | 05'47" | 00:35'10" |
| 7 | 04'53" | 00:40'03" |
| 7.5 | 04'56" | 00:42'41" |
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