9.0 km | 01:01:35 | 06:49/km日期: 2022-04-30 16:57 - 平均心率: 156 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'57" / 07'03" / 08'42" / 06'58" / 06'48" / 06'45" / 06'36" / 06'36" / 06'24" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'33") | 1000 / 1000 |
| 2 | | 07'03" (+00'39") | 1000 / 2000 |
| 3 | | 07'10" (+00'46") | 1000 / 3000 |
| 4 | | 06'57" (+00'33") | 1000 / 4000 |
| 5 | | 06'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'45" (+00'21") | 1000 / 6000 |
| 7 | | 06'36" (+00'12") | 1000 / 7000 |
| 8 | | 06'35" (+00'11") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 08'13" (+01'49") | 33 / 9033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 37.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 08'42" | 00:22'42" |
| 4 | 06'58" | 00:29'40" |
| 5 | 06'48" | 00:36'28" |
| 6 | 06'45" | 00:43'13" |
| 7 | 06'36" | 00:49'49" |
| 8 | 06'36" | 00:56'25" |
| 9 | 06'24" | 01:02'49" |
| 9.0 | 08'24" | 01:03'06" |
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