4.0 km | 00:24:09 | 06:02/km日期: 2022-04-27 17:15 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'04" / 05'48" / 06'10" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'42") | 400 / 400 |
| 2 | | 05'48" (+00'10") | 400 / 800 |
| 3 | | 05'54" (+00'16") | 400 / 1200 |
| 4 | | 05'38" | 400 / 1600 |
| 5 | | 05'59" (+00'21") | 400 / 2000 |
| 6 | | 06'06" (+00'28") | 400 / 2400 |
| 7 | | 05'58" (+00'20") | 400 / 2800 |
| 8 | | 06'12" (+00'34") | 400 / 3199 |
| 9 | | 06'02" (+00'24") | 400 / 3599 |
| 10 | | 06'21" (+00'43") | 400 / 3999 |
| 11 | | 05'28" | 2 / 4002 |
4月累積里程 : 224.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 06'10" | 00:18'02" |
| 4 | 06'06" | 00:24'08" |
| 4.0 | 06'48" | 00:24'09" |
展開計圈分析
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