10.1 km | 01:06:53 | 06:37/km日期: 2022-05-06 04:58 - 總爬升: 173 m - 卡路里: 828 Cal - 平均步頻: 184
Pace: 06'54" / 06'54" / 06'51" / 06'37" / 07'07" / 06'19" / 06'23" / 06'18" / 06'09" / 06'33" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'45") | 1000 / 1000 |
| 2 | | 06'51" (+00'42") | 1000 / 2000 |
| 3 | | 06'51" (+00'42") | 1000 / 3000 |
| 4 | | 06'36" (+00'27") | 1000 / 4000 |
| 5 | | 07'07" (+00'58") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'32" (+00'23") | 1000 / 10000 |
| 11 | | 08'32" (+02'23") | 98 / 10098 |
5月累積里程 : 97.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 06'51" | 00:20'39" |
| 4 | 06'37" | 00:27'16" |
| 5 | 07'07" | 00:34'23" |
| 6 | 06'19" | 00:40'42" |
| 7 | 06'23" | 00:47'05" |
| 8 | 06'18" | 00:53'23" |
| 9 | 06'09" | 00:59'32" |
| 10 | 06'33" | 01:06'05" |
| 10.1 | 08'35" | 01:06'56" |
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