12.8 km | 01:24:08 | 06:33/km日期: 2022-04-28 18:58 - 平均心率: 159 - 卡路里: 912 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 05'27" / 05'17" / 07'13" / 04'28" / 06'49" / 07'06" / 07'16" / 07'05" / 07'11" / 05'25" / 06'34" / 08'49" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'18") | 1000 / 1000 |
| 2 | | 05'32" (+01'23") | 821 / 1821 |
| 3 | | 04'19" (+00'10") | 923 / 2744 |
| 4 | | 14'44" (+10'35") | 271 / 3016 |
| 5 | | 04'09" | 960 / 3976 |
| 6 | | 14'34" (+10'25") | 274 / 4250 |
| 7 | | 04'17" (+00'08") | 931 / 5181 |
| 8 | | 14'59" (+10'50") | 266 / 5448 |
| 9 | | 04'23" (+00'14") | 910 / 6359 |
| 10 | | 14'06" (+09'57") | 283 / 6643 |
| 11 | | 04'24" (+00'15") | 908 / 7551 |
| 12 | | 13'36" (+09'27") | 294 / 7845 |
| 13 | | 04'27" (+00'18") | 895 / 8741 |
| 14 | | 14'03" (+09'54") | 284 / 9025 |
| 15 | | 04'31" (+00'22") | 883 / 9909 |
| 16 | | 14'42" (+10'33") | 272 / 10181 |
| 17 | | 04'41" (+00'32") | 851 / 11033 |
| 18 | | 15'27" (+11'18") | 258 / 11292 |
| 19 | | 06'29" (+02'20") | 1000 / 12292 |
| 20 | | 06'33" (+02'24") | 535 / 12827 |
| 21 | | 11'17" (+07'08") | 12 / 12840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 186.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 07'13" | 00:17'57" |
| 4 | 04'28" | 00:22'25" |
| 5 | 06'49" | 00:29'14" |
| 6 | 07'06" | 00:36'20" |
| 7 | 07'16" | 00:43'36" |
| 8 | 07'05" | 00:50'41" |
| 9 | 07'11" | 00:57'52" |
| 10 | 05'25" | 01:03'17" |
| 11 | 06'34" | 01:09'51" |
| 12 | 08'49" | 01:18'40" |
| 12.8 | 06'31" | 01:24'09" |
展開計圈分析
留言 
