2.3 km | 00:25:18 | 11:11/km日期: 2022-05-03 20:20 - 平均心率: 140 - 卡路里: 192 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 07'36" / 12'11" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'19" (+00'19") | 95 / 95 |
| 2 | | 22'02" (+19'02") | 27 / 122 |
| 3 | | 03'09" (+00'09") | 90 / 212 |
| 4 | | 20'36" (+17'36") | 32 / 245 |
| 5 | | 03'17" (+00'17") | 92 / 337 |
| 6 | | 19'58" (+16'58") | 32 / 369 |
| 7 | | 03'00" | 98 / 468 |
| 8 | | 20'31" (+17'31") | 31 / 499 |
| 9 | | 03'18" (+00'18") | 92 / 592 |
| 10 | | 24'19" (+21'19") | 26 / 618 |
| 11 | | 03'12" (+00'12") | 99 / 717 |
| 12 | | 28'22" (+25'22") | 21 / 739 |
| 13 | | 03'08" (+00'08") | 94 / 833 |
| 14 | | 19'46" (+16'46") | 30 / 864 |
| 15 | | 03'15" (+00'15") | 90 / 955 |
| 16 | | 29'13" (+26'13") | 22 / 977 |
| 17 | | 03'31" (+00'31") | 100 / 1077 |
| 18 | | 19'26" (+16'26") | 28 / 1105 |
| 19 | | 03'35" (+00'35") | 95 / 1201 |
| 20 | | 03:00'59" (+57'59") | 27 / 1229 |
| 21 | | 03'29" (+00'29") | 100 / 1330 |
| 22 | | 23'50" (+20'50") | 23 / 1353 |
| 23 | | 03'39" (+00'39") | 95 / 1448 |
| 24 | | 26'59" (+23'59") | 21 / 1470 |
| 25 | | 03'48" (+00'48") | 92 / 1562 |
| 26 | | 25'35" (+22'35") | 23 / 1586 |
| 27 | | 03'41" (+00'41") | 95 / 1681 |
| 28 | | 31'48" (+28'48") | 21 / 1702 |
| 29 | | 03'46" (+00'46") | 95 / 1798 |
| 30 | | 37'26" (+34'26") | 15 / 1814 |
| 31 | | 03'43" (+00'43") | 90 / 1904 |
| 32 | | 30'27" (+27'27") | 21 / 1926 |
| 33 | | 03'45" (+00'45") | 94 / 2021 |
| 34 | | 29'55" (+26'55") | 90 / 2112 |
| 35 | | 03'35" (+00'35") | 91 / 2204 |
| 36 | | 41'51" (+38'51") | 57 / 2261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 34.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 12'11" | 00:19'47" |
| 2.3 | 21'09" | 00:25'19" |
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