14.1 km | 01:31:39 | 06:30/km日期: 2015-08-02 16:43 - 總爬升: 292 m - 卡路里: 786 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'42" / 06'03" / 05'52" / 05'50" / 07'06" / 07'57" / 10'09" / 06'41" / 04'49" / 05'52" / 06'19" / 07'06" / 06'08" / 05'46" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 994 / 994 |
| 2 | | 06'02" (+01'20") | 1012 / 2006 |
| 3 | | 05'54" (+01'12") | 994 / 3000 |
| 4 | | 05'49" (+01'07") | 1001 / 4002 |
| 5 | | 07'02" (+02'20") | 1007 / 5009 |
| 6 | | 08'02" (+03'20") | 1006 / 6016 |
| 7 | | 10'02" (+05'20") | 1006 / 7022 |
| 8 | | 06'40" (+01'58") | 999 / 8021 |
| 9 | | 04'42" | 1006 / 9028 |
| 10 | | 06'00" (+01'18") | 1006 / 10034 |
| 11 | | 06'20" (+01'38") | 1002 / 11036 |
| 12 | | 06'58" (+02'16") | 1008 / 12045 |
| 13 | | 06'13" (+01'31") | 1004 / 13049 |
| 14 | | 05'31" (+00'49") | 1006 / 14055 |
| 15 | | 08'19" (+03'37") | 30 / 14085 |
8月累積里程 :
103.21 km 
MIZUNO wave AERO 12 累積 :
702.3 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'03" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 07'06" | 00:30'33" |
| 6 | 07'57" | 00:38'30" |
| 7 | 10'09" | 00:48'39" |
| 8 | 06'41" | 00:55'20" |
| 9 | 04'49" | 01:00'09" |
| 10 | 05'52" | 01:06'01" |
| 11 | 06'19" | 01:12'20" |
| 12 | 07'06" | 01:19'26" |
| 13 | 06'08" | 01:25'34" |
| 14 | 05'46" | 01:31'20" |
| 14.1 | 03'41" | 01:31'39" |
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