11.3 km | 01:10:36 | 06:15/km日期: 2015-07-27 19:01 - 卡路里: 1003 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'05" / 06'46" / 06'45" / 06'29" / 06'11" / 06'07" / 06'09" / 05'53" / 06'04" / 05'47" / 06'03" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1018 / 1018 |
| 2 | | 06'45" (+00'58") | 1008 / 2026 |
| 3 | | 06'45" (+00'58") | 1002 / 3028 |
| 4 | | 06'28" (+00'41") | 1000 / 4029 |
| 5 | | 06'10" (+00'23") | 1007 / 5037 |
| 6 | | 06'08" (+00'21") | 1010 / 6047 |
| 7 | | 06'07" (+00'20") | 1008 / 7056 |
| 8 | | 05'52" (+00'05") | 1003 / 8060 |
| 9 | | 06'03" (+00'16") | 1002 / 9062 |
| 10 | | 05'47" | 1001 / 10064 |
| 11 | | 06'11" (+00'24") | 1014 / 11078 |
| 12 | | 06'07" (+00'20") | 274 / 11352 |
7月累積里程 :
359.29 km 
MIZUNO Wave Rider 17 2E 累積 :
1373.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'46" | 00:12'51" |
| 3 | 06'45" | 00:19'36" |
| 4 | 06'29" | 00:26'05" |
| 5 | 06'11" | 00:32'16" |
| 6 | 06'07" | 00:38'23" |
| 7 | 06'09" | 00:44'32" |
| 8 | 05'53" | 00:50'25" |
| 9 | 06'04" | 00:56'29" |
| 10 | 05'47" | 01:02'16" |
| 11 | 06'03" | 01:08'19" |
| 11.3 | 08'18" | 01:10'36" |
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