20.9 km | 02:40:48 | 07:41/km日期: 2022-04-23 12:39 - 卡路里: 1069 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 08'33" / 06'57" / 08'26" / 07'35" / 07'26" / 07'03" / 10'39" / 09'38" / 08'47" / 06'40" / 08'10" / 07'07" / 07'29" / 07'28" / 06'24" / 06'38" / 08'01" / 07'30" / 07'18" / 07'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'08") | 1000 / 1000 |
| 2 | | 06'56" (+00'32") | 1000 / 2000 |
| 3 | | 08'25" (+02'01") | 1000 / 3000 |
| 4 | | 07'35" (+01'11") | 1000 / 4000 |
| 5 | | 07'24" (+01'00") | 1000 / 5000 |
| 6 | | 07'04" (+00'40") | 1000 / 6000 |
| 7 | | 10'38" (+04'14") | 1000 / 7000 |
| 8 | | 09'37" (+03'13") | 1000 / 8000 |
| 9 | | 08'47" (+02'23") | 1000 / 9000 |
| 10 | | 06'39" (+00'15") | 1000 / 10000 |
| 11 | | 08'09" (+01'45") | 1000 / 11000 |
| 12 | | 07'08" (+00'44") | 1000 / 12000 |
| 13 | | 07'28" (+01'04") | 1000 / 13000 |
| 14 | | 07'27" (+01'03") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'37" (+00'13") | 1000 / 16000 |
| 17 | | 08'00" (+01'36") | 1000 / 17000 |
| 18 | | 07'30" (+01'06") | 1000 / 18000 |
| 19 | | 07'17" (+00'53") | 1000 / 19000 |
| 20 | | 07'00" (+00'36") | 1000 / 20000 |
| 21 | | 06'40" (+00'16") | 898 / 20898 |
4月累積里程 : 53.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'57" | 00:15'30" |
| 3 | 08'26" | 00:23'56" |
| 4 | 07'35" | 00:31'31" |
| 5 | 07'26" | 00:38'57" |
| 6 | 07'03" | 00:46'00" |
| 7 | 10'39" | 00:56'39" |
| 8 | 09'38" | 01:06'17" |
| 9 | 08'47" | 01:15'04" |
| 10 | 06'40" | 01:21'44" |
| 11 | 08'10" | 01:29'54" |
| 12 | 07'07" | 01:37'01" |
| 13 | 07'29" | 01:44'30" |
| 14 | 07'28" | 01:51'58" |
| 15 | 06'24" | 01:58'22" |
| 16 | 06'38" | 02:05'00" |
| 17 | 08'01" | 02:13'01" |
| 18 | 07'30" | 02:20'31" |
| 19 | 07'18" | 02:27'49" |
| 20 | 07'00" | 02:34'49" |
| 20.9 | 06'40" | 02:40'49" |
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