16.0 km | 01:30:55 | 05:40/km日期: 2022-04-24 15:41 - 平均心率: 150 - 卡路里: 1065 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 05'50" / 05'34" / 05'34" / 05'35" / 05'38" / 05'35" / 05'52" / 05'46" / 06'22" / 05'35" / 05'24" / 05'40" / 05'57" / 05'38" / 05'45" / 05'36" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" (+00'10") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'28") | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'39" (+00'15") | 1000 / 12000 |
| 13 | | 05'53" (+00'29") | 1000 / 13000 |
| 14 | | 05'37" (+00'13") | 1000 / 14000 |
| 15 | | 05'44" (+00'20") | 1000 / 15000 |
| 16 | | 05'36" (+00'12") | 1000 / 16000 |
| 17 | | 07'04" (+01'40") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
402.05 km 
ASICS METASPEED EDGE 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'38" | 00:28'11" |
| 6 | 05'35" | 00:33'46" |
| 7 | 05'52" | 00:39'38" |
| 8 | 05'46" | 00:45'24" |
| 9 | 06'22" | 00:51'46" |
| 10 | 05'35" | 00:57'21" |
| 11 | 05'24" | 01:02'45" |
| 12 | 05'40" | 01:08'25" |
| 13 | 05'57" | 01:14'22" |
| 14 | 05'38" | 01:20'00" |
| 15 | 05'45" | 01:25'45" |
| 16 | 05'36" | 01:31'21" |
| 16.0 | 07'05" | 01:31'30" |
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