10.1 km | 01:01:56 | 06:08/km日期: 2015-07-26 17:07 - 地點: 屯門鄧肇堅運動場 - 天氣: 熱 - 卡路里: 839 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'01" / 06'58" / 06'20" / 06'11" / 06'14" / 05'54" / 05'57" / 06'07" / 06'06" / 05'38" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'23") | 985 / 985 |
2 | | 06'51" (+01'14") | 1014 / 1999 |
3 | | 06'22" (+00'45") | 994 / 2994 |
4 | | 06'10" (+00'33") | 1016 / 4011 |
5 | | 06'12" (+00'35") | 1003 / 5014 |
6 | | 05'53" (+00'16") | 1000 / 6014 |
7 | | 06'02" (+00'25") | 1001 / 7015 |
8 | | 06'02" (+00'25") | 1011 / 8027 |
9 | | 06'05" (+00'28") | 997 / 9024 |
10 | | 05'37" | 1002 / 10027 |
11 | | 09'05" (+03'28") | 45 / 10073 |
7月累積里程 :
102.95 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'58" | 00:12'59" |
3 | 06'20" | 00:19'19" |
4 | 06'11" | 00:25'30" |
5 | 06'14" | 00:31'44" |
6 | 05'54" | 00:37'38" |
7 | 05'57" | 00:43'35" |
8 | 06'07" | 00:49'42" |
9 | 06'06" | 00:55'48" |
10 | 05'38" | 01:01'26" |
10.1 | 06'49" | 01:01'56" |