21.0 km | 02:52:10 | 08:11/km日期: 2022-04-23 13:00 - 平均心率: 151 - 卡路里: 1370 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 00'01" / 00'06" / 00'01" / 00'06" / 00'03" / 00'01" / 00'01" / 00'04" / 00'01" / 00'08" / 00'07" / 00'07" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'03" / 00'01" / 00'01" / 00'02" / 00'03" / 00'02" / 00'03" / 00'10" / 00'05" / 00'01" / 00'03" / 00'04" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'04" / 00'02" / 00'06" / 00'04" / 00'01" / 00'05" / 00'05" / 00'02" / 00'05" / 00'02" / 00'03" / 00'02" / 00'05" / 00'01" / 00'05" / 00'07" / 00'41" / 00'01" / 00'02" / 00'02" / 00'04" / 00'01" / 00'08" / 00'09" / 00'04" / 00'04" / 00'08" / 00'07" / 00'07" / 00'08" / 00'07" / 00'09" / 00'09" / 00'07" / 00'03" / 00'04" / 00'07" / 00'01" / 00'09" / 00'08" / 00'01" / 00'06" / 00'08" / 00'09" / 00'09" / 00'08" / 00'06" / 00'03" / 00'09" / 00'02" / 00'04" / 00'02" / 00'03" / 00'03" / 00'10" / 00'03" / 00'02" / 00'01" / 00'07" / 00'03" / 06'50" / 08'02" / 08'40" / 08'11" / 07'59" / 07'54" / 08'07" / 07'57" / 07'53" / 07'39" / 08'07" / 07'37" / 07'58" / 08'03" / 08'26" / 08'53" / 08'55" / 09'17" / 08'21" / 07'31" / 122'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'26") | 1000 / 1000 |
| 2 | | 07'35" (+00'16") | 1000 / 2000 |
| 3 | | 08'47" (+01'28") | 1000 / 3000 |
| 4 | | 08'22" (+01'03") | 1000 / 4000 |
| 5 | | 07'47" (+00'28") | 1000 / 5000 |
| 6 | | 07'55" (+00'36") | 1000 / 6000 |
| 7 | | 07'31" (+00'12") | 1000 / 7000 |
| 8 | | 08'03" (+00'44") | 1000 / 8000 |
| 9 | | 08'36" (+01'17") | 1000 / 9000 |
| 10 | | 07'19" | 1000 / 10000 |
| 11 | | 08'15" (+00'56") | 1000 / 11000 |
| 12 | | 07'43" (+00'24") | 1000 / 12000 |
| 13 | | 07'51" (+00'32") | 1000 / 13000 |
| 14 | | 07'45" (+00'26") | 1000 / 14000 |
| 15 | | 08'08" (+00'49") | 1000 / 15000 |
| 16 | | 08'48" (+01'29") | 1000 / 16000 |
| 17 | | 08'26" (+01'07") | 1000 / 17000 |
| 18 | | 09'13" (+01'54") | 1000 / 18000 |
| 19 | | 09'11" (+01'52") | 1000 / 19000 |
| 20 | | 08'10" (+00'51") | 1000 / 20000 |
| 21 | | 07'38" (+00'19") | 1000 / 21000 |
| 22 | | 08'46" (+01'27") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 79.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'06" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'06" | 00:00'14" |
| 5 | 00'03" | 00:00'17" |
| 6 | 00'01" | 00:00'18" |
| 7 | 00'01" | 00:00'19" |
| 8 | 00'04" | 00:00'23" |
| 9 | 00'01" | 00:00'24" |
| 10 | 00'08" | 00:00'32" |
| 11 | 00'07" | 00:00'39" |
| 12 | 00'07" | 00:00'46" |
| 13 | 00'02" | 00:00'48" |
| 14 | 00'02" | 00:00'50" |
| 15 | 00'02" | 00:00'52" |
| 16 | 00'01" | 00:00'53" |
| 17 | 00'01" | 00:00'54" |
| 18 | 00'03" | 00:00'57" |
| 19 | 00'01" | 00:00'58" |
| 20 | 00'01" | 00:00'59" |
| 21 | 00'02" | 00:01'01" |
| 22 | 00'03" | 00:01'04" |
| 23 | 00'02" | 00:01'06" |
| 24 | 00'03" | 00:01'09" |
| 25 | 00'10" | 00:01'19" |
| 26 | 00'05" | 00:01'24" |
| 27 | 00'01" | 00:01'25" |
| 28 | 00'03" | 00:01'28" |
| 29 | 00'04" | 00:01'32" |
| 30 | 00'02" | 00:01'34" |
| 31 | 00'02" | 00:01'36" |
| 32 | 00'01" | 00:01'37" |
| 33 | 00'01" | 00:01'38" |
| 34 | 00'01" | 00:01'39" |
| 35 | 00'04" | 00:01'43" |
| 36 | 00'02" | 00:01'45" |
| 37 | 00'06" | 00:01'51" |
| 38 | 00'04" | 00:01'55" |
| 39 | 00'01" | 00:01'56" |
| 40 | 00'05" | 00:02'01" |
| 41 | 00'05" | 00:02'06" |
| 42 | 00'02" | 00:02'08" |
| 43 | 00'05" | 00:02'13" |
| 44 | 00'02" | 00:02'15" |
| 45 | 00'03" | 00:02'18" |
| 46 | 00'02" | 00:02'20" |
| 47 | 00'05" | 00:02'25" |
| 48 | 00'01" | 00:02'26" |
| 49 | 00'05" | 00:02'31" |
| 50 | 00'07" | 00:02'38" |
| 51 | 00'41" | 00:03'19" |
| 52 | 00'01" | 00:03'20" |
| 53 | 00'02" | 00:03'22" |
| 54 | 00'02" | 00:03'24" |
| 55 | 00'04" | 00:03'28" |
| 56 | 00'01" | 00:03'29" |
| 57 | 00'08" | 00:03'37" |
| 58 | 00'09" | 00:03'46" |
| 59 | 00'04" | 00:03'50" |
| 60 | 00'04" | 00:03'54" |
| 61 | 00'08" | 00:04'02" |
| 62 | 00'07" | 00:04'09" |
| 63 | 00'07" | 00:04'16" |
| 64 | 00'08" | 00:04'24" |
| 65 | 00'07" | 00:04'31" |
| 66 | 00'09" | 00:04'40" |
| 67 | 00'09" | 00:04'49" |
| 68 | 00'07" | 00:04'56" |
| 69 | 00'03" | 00:04'59" |
| 70 | 00'04" | 00:05'03" |
| 71 | 00'07" | 00:05'10" |
| 72 | 00'01" | 00:05'11" |
| 73 | 00'09" | 00:05'20" |
| 74 | 00'08" | 00:05'28" |
| 75 | 00'01" | 00:05'29" |
| 76 | 00'06" | 00:05'35" |
| 77 | 00'08" | 00:05'43" |
| 78 | 00'09" | 00:05'52" |
| 79 | 00'09" | 00:06'01" |
| 80 | 00'08" | 00:06'09" |
| 81 | 00'06" | 00:06'15" |
| 82 | 00'03" | 00:06'18" |
| 83 | 00'09" | 00:06'27" |
| 84 | 00'02" | 00:06'29" |
| 85 | 00'04" | 00:06'33" |
| 86 | 00'02" | 00:06'35" |
| 87 | 00'03" | 00:06'38" |
| 88 | 00'03" | 00:06'41" |
| 89 | 00'10" | 00:06'51" |
| 90 | 00'03" | 00:06'54" |
| 91 | 00'02" | 00:06'56" |
| 92 | 00'01" | 00:06'57" |
| 93 | 00'07" | 00:07'04" |
| 94 | 00'03" | 00:07'07" |
| 95 | 06'50" | 00:13'57" |
| 96 | 08'02" | 00:21'59" |
| 97 | 08'40" | 00:30'39" |
| 98 | 08'11" | 00:38'50" |
| 99 | 07'59" | 00:46'49" |
| 100 | 07'54" | 00:54'43" |
| 101 | 08'07" | 01:02'50" |
| 102 | 07'57" | 01:10'47" |
| 103 | 07'53" | 01:18'40" |
| 104 | 07'39" | 01:26'19" |
| 105 | 08'07" | 01:34'26" |
| 106 | 07'37" | 01:42'03" |
| 107 | 07'58" | 01:50'01" |
| 108 | 08'03" | 01:58'04" |
| 109 | 08'26" | 02:06'30" |
| 110 | 08'53" | 02:15'23" |
| 111 | 08'55" | 02:24'18" |
| 112 | 09'17" | 02:33'35" |
| 113 | 08'21" | 02:41'56" |
| 114 | 07'31" | 02:49'27" |
| 21.0 | 00'-1" | 02:52'09" |
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