5.2 km | 00:29:18 | 05:39/km日期: 2022-04-26 18:05 - 平均心率: 145 - 卡路里: 337 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'14" / 05'04" / 05'12" / 05'23" / 06'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'32") | 764 / 764 |
| 2 | | 05'32" (+01'32") | 8 / 772 |
| 3 | | 04'15" (+00'15") | 117 / 889 |
| 4 | | 05'59" (+01'59") | 83 / 973 |
| 5 | | 04'28" (+00'28") | 111 / 1085 |
| 6 | | 06'23" (+02'23") | 78 / 1163 |
| 7 | | 04'24" (+00'24") | 113 / 1276 |
| 8 | | 05'46" (+01'46") | 86 / 1363 |
| 9 | | 04'00" | 124 / 1487 |
| 10 | | 06'15" (+02'15") | 79 / 1567 |
| 11 | | 06'15" (+02'15") | 49 / 1617 |
| 12 | | 04'46" (+00'46") | 104 / 1722 |
| 13 | | 04'43" (+00'43") | 105 / 1828 |
| 14 | | 04'44" (+00'44") | 105 / 1933 |
| 15 | | 04'50" (+00'50") | 103 / 2037 |
| 16 | | 05'14" (+01'14") | 1000 / 3037 |
| 17 | | 04'27" (+00'27") | 609 / 3646 |
| 18 | | 06'41" (+02'41") | 1000 / 4646 |
| 19 | | 06'12" (+02'12") | 533 / 5180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 36.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'04" | 00:11'18" |
| 3 | 05'12" | 00:16'30" |
| 4 | 05'23" | 00:21'53" |
| 5 | 06'22" | 00:28'15" |
| 5.2 | 06'06" | 00:29'21" |
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