15.2 km | 01:23:28 | 05:29/km日期: 2022-04-23 07:54 - 平均心率: 159 - 卡路里: 1019 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'58" / 05'34" / 05'24" / 05'21" / 05'17" / 05'17" / 05'15" / 05'21" / 05'22" / 05'20" / 05'23" / 05'18" / 05'38" / 05'42" / 08'10" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'03") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'21" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'19" (+00'05") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 1000 / 11000 |
| 12 | | 05'17" (+00'03") | 1000 / 12000 |
| 13 | | 05'32" (+00'18") | 931 / 12931 |
| 14 | | 05'45" (+00'31") | 1000 / 13931 |
| 15 | | 05'58" (+00'44") | 1000 / 14931 |
| 16 | | 06'04" (+00'50") | 285 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 69.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'24" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'17" | 00:27'34" |
| 6 | 05'17" | 00:32'51" |
| 7 | 05'15" | 00:38'06" |
| 8 | 05'21" | 00:43'27" |
| 9 | 05'22" | 00:48'49" |
| 10 | 05'20" | 00:54'09" |
| 11 | 05'23" | 00:59'32" |
| 12 | 05'18" | 01:04'50" |
| 13 | 05'38" | 01:10'28" |
| 14 | 05'42" | 01:16'10" |
| 15 | 08'10" | 01:24'20" |
| 15.2 | 06'03" | 01:25'39" |
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