5.1 km | 00:33:58 | 06:43/km日期: 2015-07-24 06:11 - 卡路里: 269 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'07" / 06'45" / 06'50" / 06'39" / 06'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 1000 / 1000 |
| 2 | | 06'44" (+00'27") | 1000 / 2001 |
| 3 | | 06'49" (+00'32") | 1000 / 3002 |
| 4 | | 06'38" (+00'21") | 1000 / 4003 |
| 5 | | 06'17" | 1000 / 5004 |
| 6 | | 06'37" (+00'20") | 48 / 5053 |
7月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'45" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 06'39" | 00:27'21" |
| 5 | 06'18" | 00:33'39" |
| 5.1 | 05'58" | 00:33'58" |
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