10.1 km | 01:11:32 | 07:04/km日期: 2015-07-29 21:04 - 卡路里: 592 Cal - 總步數: 11586 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'31" / 06'42" / 06'47" / 07'22" / 07'38" / 07'20" / 06'59" / 07'06" / 07'29" / 06'39" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" | 1003 / 1003 | 164 / 93 |
2 | | 06'43" (+00'14") | 997 / 2000 | 165 / 89 |
3 | | 06'48" (+00'19") | 1006 / 3007 | 163 / 89 |
4 | | 07'20" (+00'51") | 995 / 4003 | 163 / 83 |
5 | | 07'40" (+01'11") | 1004 / 5007 | 161 / 80 |
6 | | 07'18" (+00'49") | 993 / 6000 | 159 / 85 |
7 | | 06'57" (+00'28") | 1003 / 7004 | 159 / 89 |
8 | | 07'08" (+00'39") | 1003 / 8007 | 162 / 86 |
9 | | 07'31" (+01'02") | 994 / 9002 | 160 / 82 |
10 | | 06'37" (+00'08") | 1002 / 10004 | 158 / 95 |
11 | | 07'58" (+01'29") | 117 / 10121 | 158 / 79 |
7月累積里程 : 75.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'42" | 00:13'13" |
3 | 06'47" | 00:20'00" |
4 | 07'22" | 00:27'22" |
5 | 07'38" | 00:35'00" |
6 | 07'20" | 00:42'20" |
7 | 06'59" | 00:49'19" |
8 | 07'06" | 00:56'25" |
9 | 07'29" | 01:03'54" |
10 | 06'39" | 01:10'33" |
10.1 | 08'03" | 01:11'32" |