35.8 km | 02:01:31 | 03:23/km日期: 2022-04-17 09:41 - 卡路里: 1931 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 20'48" / 02'46" / 01'13" / 01'02" / 00'58" / 01'15" / 03'16" / 04'17" / 01'23" / 03'21" / 02'55" / 03'34" / 02'55" / 02'48" / 04'43" / 05'31" / 02'45" / 03'02" / 04'20" / 03'58" / 00'52" / 01'04" / 00'57" / 01'01" / 01'02" / 01'11" / 01'15" / 00'51" / 00'43" / 00'43" / 00'41" / 00'50" / 04'11" / 04'43" / 02'15" / 29'29" /
4月累積里程 : 128.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'48" | 00:20'48" |
2 | 02'46" | 00:23'34" |
3 | 01'13" | 00:24'47" |
4 | 01'02" | 00:25'49" |
5 | 00'58" | 00:26'47" |
6 | 01'15" | 00:28'02" |
7 | 03'16" | 00:31'18" |
8 | 04'17" | 00:35'35" |
9 | 01'23" | 00:36'58" |
10 | 03'21" | 00:40'19" |
11 | 02'55" | 00:43'14" |
12 | 03'34" | 00:46'48" |
13 | 02'55" | 00:49'43" |
14 | 02'48" | 00:52'31" |
15 | 04'43" | 00:57'14" |
16 | 05'31" | 01:02'45" |
17 | 02'45" | 01:05'30" |
18 | 03'02" | 01:08'32" |
19 | 04'20" | 01:12'52" |
20 | 03'58" | 01:16'50" |
21 | 00'52" | 01:17'42" |
22 | 01'04" | 01:18'46" |
23 | 00'57" | 01:19'43" |
24 | 01'01" | 01:20'44" |
25 | 01'02" | 01:21'46" |
26 | 01'11" | 01:22'57" |
27 | 01'15" | 01:24'12" |
28 | 00'51" | 01:25'03" |
29 | 00'43" | 01:25'46" |
30 | 00'43" | 01:26'29" |
31 | 00'41" | 01:27'10" |
32 | 00'50" | 01:28'00" |
33 | 04'11" | 01:32'11" |
34 | 04'43" | 01:36'54" |
35 | 02'15" | 01:39'09" |
35.8 | 29'27" | 02:01'32" |