6.5 km | 13:27:02 | 123:40/km日期: 2022-04-02 20:05 - 卡路里: 143 Cal - 平均步頻: 118
Pace: 29'40" / 02'54" / 04'03" / 03'27" / 02'05" / 02'48" / 36'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:59'13" (+57'08") | 1000 / 1000 |
| 2 | | 02'54" (+00'49") | 1000 / 2000 |
| 3 | | 04'03" (+01'58") | 1000 / 3000 |
| 4 | | 03'26" (+01'21") | 1000 / 4000 |
| 5 | | 02'05" | 1000 / 5000 |
| 6 | | 02'47" (+00'42") | 1000 / 6000 |
| 7 | | 19:26'10" (+24'05") | 525 / 6525 |
4月累積里程 : 6.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'40" | 00:29'40" |
| 2 | 02'54" | 00:32'34" |
| 3 | 04'03" | 00:36'37" |
| 4 | 03'27" | 00:40'04" |
| 5 | 02'05" | 00:42'09" |
| 6 | 02'48" | 00:44'57" |
| 6.5 | 36'16" | 01:04'00" |
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