15.0 km | 01:31:11 | 06:03/km日期: 2022-04-18 06:17 - 地點: 平實公園 - 天氣: 晴朗 - 平均心率: 149 - 卡路里: 1090 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 05'56" / 06'10" / 06'05" / 06'00" / 06'03" / 06'10" / 06'41" / 09'45" / 05'47" / 05'53" / 05'57" / 06'04" / 06'10" / 06'01" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 06'09" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'17") | 1000 / 5000 |
| 6 | | 06'09" (+00'23") | 1000 / 6000 |
| 7 | | 06'41" (+00'55") | 1000 / 7000 |
| 8 | | 05'48" (+00'02") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 05'57" (+00'11") | 1000 / 11000 |
| 12 | | 06'03" (+00'17") | 1000 / 12000 |
| 13 | | 06'10" (+00'24") | 1000 / 13000 |
| 14 | | 06'01" (+00'15") | 1000 / 14000 |
| 15 | | 06'06" (+00'20") | 1000 / 15000 |
| 16 | | 07'33" (+01'47") | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
200.93 km 
母子鱷魚 首創抗菌蚵技神速y拖-淺黃 累積 :
1151.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 06'00" | 00:24'11" |
| 5 | 06'03" | 00:30'14" |
| 6 | 06'10" | 00:36'24" |
| 7 | 06'41" | 00:43'05" |
| 8 | 09'45" | 00:52'50" |
| 9 | 05'47" | 00:58'37" |
| 10 | 05'53" | 01:04'30" |
| 11 | 05'57" | 01:10'27" |
| 12 | 06'04" | 01:16'31" |
| 13 | 06'10" | 01:22'41" |
| 14 | 06'01" | 01:28'42" |
| 15 | 06'07" | 01:34'49" |
| 15.0 | 07'48" | 01:35'09" |
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