8.1 km | 00:47:41 | 05:53/km日期: 2015-07-21 20:10 - 卡路里: 639 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'12" / 05'41" / 10'09" / 05'36" / 06'37" / 07'16" / 06'15" / 06'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'28") | 1000 / 6000 |
| 7 | | 06'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'00" (+00'27") | 1000 / 8000 |
| 9 | | 06'13" (+00'40") | 89 / 8089 |
7月累積里程 : 262.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 10'09" | 00:22'02" |
| 4 | 05'36" | 00:27'38" |
| 5 | 06'37" | 00:34'15" |
| 6 | 07'16" | 00:41'31" |
| 7 | 06'15" | 00:47'46" |
| 8 | 06'01" | 00:53'47" |
| 8.1 | 06'10" | 00:54'20" |
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