17.4 km | 02:18:44 | 07:59/km日期: 2022-04-16 14:29 - 總爬升: 536 m - 卡路里: 1094 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 08'18" / 09'02" / 06'58" / 06'20" / 07'03" / 08'21" / 10'47" / 08'59" / 11'35" / 05'50" / 05'50" / 10'04" / 06'19" / 06'39" / 06'30" / 09'04" / 07'15" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'33") | 992 / 992 |
2 | | 09'02" (+03'19") | 1007 / 2000 |
3 | | 06'55" (+01'12") | 1006 / 3007 |
4 | | 06'22" (+00'39") | 993 / 4000 |
5 | | 07'01" (+01'18") | 1003 / 5003 |
6 | | 08'18" (+02'35") | 1005 / 6008 |
7 | | 10'46" (+05'03") | 1000 / 7009 |
8 | | 08'58" (+03'15") | 1001 / 8011 |
9 | | 11'32" (+05'49") | 1003 / 9014 |
10 | | 06'02" (+00'19") | 1002 / 10016 |
11 | | 05'43" | 1000 / 11017 |
12 | | 09'58" (+04'15") | 1013 / 12030 |
13 | | 06'14" (+00'31") | 999 / 13030 |
14 | | 06'45" (+01'02") | 1008 / 14039 |
15 | | 07'36" (+01'53") | 992 / 15032 |
16 | | 07'50" (+02'07") | 1014 / 16046 |
17 | | 07'26" (+01'43") | 1000 / 17047 |
18 | | 06'06" (+00'23") | 351 / 17399 |
4月累積里程 :
173.68 km Nike Flex Experience Run 9\n 累積 :
602.3 kmAndroid - samsung SM-M325FV 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 09'02" | 00:17'20" |
3 | 06'58" | 00:24'18" |
4 | 06'20" | 00:30'38" |
5 | 07'03" | 00:37'41" |
6 | 08'21" | 00:46'02" |
7 | 10'47" | 00:56'49" |
8 | 08'59" | 01:05'48" |
9 | 11'35" | 01:17'23" |
10 | 05'50" | 01:23'13" |
11 | 05'50" | 01:29'03" |
12 | 10'04" | 01:39'07" |
13 | 06'19" | 01:45'26" |
14 | 06'39" | 01:52'05" |
15 | 06'30" | 01:58'35" |
16 | 09'04" | 02:07'39" |
17 | 07'15" | 02:14'54" |
17.4 | 06'23" | 02:17'27" |