20.9 km | 01:57:32 | 05:37/km日期: 2022-04-16 18:08 - 平均心率: 121 - 卡路里: 755 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 05'29" / 05'29" / 05'31" / 05'32" / 05'41" / 05'35" / 05'33" / 05'38" / 05'45" / 05'49" / 05'32" / 05'28" / 05'32" / 05'39" / 05'42" / 05'47" / 05'43" / 05'47" / 05'54" / 05'51" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'01") | 1000 / 1000 |
| 2 | | 05'29" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'41" (+00'13") | 1000 / 15000 |
| 16 | | 05'46" (+00'18") | 1000 / 16000 |
| 17 | | 05'42" (+00'14") | 1000 / 17000 |
| 18 | | 05'46" (+00'18") | 1000 / 18000 |
| 19 | | 05'54" (+00'26") | 1000 / 19000 |
| 20 | | 05'51" (+00'23") | 1000 / 20000 |
| 21 | | 05'04" | 900 / 20900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
402.05 km 
ASICS TARTHER EDGE2橘 累積 :
1343.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'31" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'41" | 00:27'42" |
| 6 | 05'35" | 00:33'17" |
| 7 | 05'33" | 00:38'50" |
| 8 | 05'38" | 00:44'28" |
| 9 | 05'45" | 00:50'13" |
| 10 | 05'49" | 00:56'02" |
| 11 | 05'32" | 01:01'34" |
| 12 | 05'28" | 01:07'02" |
| 13 | 05'32" | 01:12'34" |
| 14 | 05'39" | 01:18'13" |
| 15 | 05'42" | 01:23'55" |
| 16 | 05'47" | 01:29'42" |
| 17 | 05'43" | 01:35'25" |
| 18 | 05'47" | 01:41'12" |
| 19 | 05'54" | 01:47'06" |
| 20 | 05'51" | 01:52'57" |
| 20.9 | 05'05" | 01:57'32" |
留言 
展開計圈分析
