8.8 km | 01:01:05 | 06:56/km日期: 2015-07-24 04:58 - 總爬升: 145 m - 卡路里: 451 Cal - 總步數: 10880 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'58" / 07'39" / 07'13" / 07'19" / 06'47" / 06'54" / 06'58" / 06'35" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'19") | 1004 / 1004 | 163 / 77 |
| 2 | | 07'39" (+01'02") | 999 / 2003 | 170 / 76 |
| 3 | | 07'12" (+00'35") | 1000 / 3003 | 171 / 80 |
| 4 | | 07'22" (+00'45") | 1003 / 4006 | 173 / 78 |
| 5 | | 06'45" (+00'08") | 1001 / 5007 | 173 / 85 |
| 6 | | 06'52" (+00'15") | 1000 / 6008 | 174 / 83 |
| 7 | | 07'07" (+00'30") | 996 / 7004 | 176 / 79 |
| 8 | | 06'37" | 1003 / 8008 | 176 / 85 |
| 9 | | 06'57" (+00'20") | 783 / 8791 | 177 / 81 |
7月累積里程 : 84.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'39" | 00:15'37" |
| 3 | 07'13" | 00:22'50" |
| 4 | 07'19" | 00:30'09" |
| 5 | 06'47" | 00:36'56" |
| 6 | 06'54" | 00:43'50" |
| 7 | 06'58" | 00:50'48" |
| 8 | 06'35" | 00:57'23" |
| 8.8 | 07'11" | 01:03'05" |
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