11.6 km | 01:20:05 | 06:52/km日期: 2015-07-27 20:02 - 卡路里: 734 Cal - 總步數: 13920 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'55" / 06'54" / 07'02" / 06'59" / 06'53" / 06'54" / 06'58" / 06'40" / 06'50" / 06'46" / 06'43" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'12") | 1007 / 1007 | 171 / 85 |
| 2 | | 06'53" (+00'14") | 1001 / 2008 | 171 / 84 |
| 3 | | 07'02" (+00'23") | 1008 / 3017 | 171 / 82 |
| 4 | | 06'53" (+00'14") | 1004 / 4021 | 172 / 84 |
| 5 | | 06'52" (+00'13") | 1001 / 5023 | 173 / 83 |
| 6 | | 06'55" (+00'16") | 1005 / 6028 | 173 / 83 |
| 7 | | 06'53" (+00'14") | 1000 / 7029 | 173 / 83 |
| 8 | | 06'40" (+00'01") | 1008 / 8038 | 176 / 84 |
| 9 | | 06'46" (+00'07") | 1008 / 9046 | 175 / 84 |
| 10 | | 06'45" (+00'06") | 1002 / 10049 | 175 / 84 |
| 11 | | 06'39" | 1008 / 11057 | 176 / 85 |
| 12 | | 06'54" (+00'15") | 644 / 11701 | 174 / 83 |
7月累積里程 : 80.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 07'02" | 00:20'51" |
| 4 | 06'59" | 00:27'50" |
| 5 | 06'53" | 00:34'43" |
| 6 | 06'54" | 00:41'37" |
| 7 | 06'58" | 00:48'35" |
| 8 | 06'40" | 00:55'15" |
| 9 | 06'50" | 01:02'05" |
| 10 | 06'46" | 01:08'51" |
| 11 | 06'43" | 01:15'34" |
| 11.6 | 07'00" | 01:20'05" |
ricky tseng 說推
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