13.6 km | 00:35:36 | 02:37/km日期: 2022-04-13 05:28 - 總爬升: 508 m - 平均心率: 81 - 卡路里: 129 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 02'37" / 12'27" / 02'07" / 02'14" / 02'19" / 02'39" / 02'00" / 77'11" / 02'56" / 02'28" / 02'23" / 02'17" / 02'32" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'36" (+00'37") | 1000 / 1000 |
| 2 | | 02'32" (+00'33") | 1000 / 2000 |
| 3 | | 02'06" (+00'07") | 1000 / 3000 |
| 4 | | 02'14" (+00'15") | 1000 / 4000 |
| 5 | | 02'18" (+00'19") | 1000 / 5000 |
| 6 | | 02'39" (+00'40") | 1000 / 6000 |
| 7 | | 01'59" | 1000 / 7000 |
| 8 | | 04'51" (+02'52") | 1000 / 8000 |
| 9 | | 02'42" (+00'43") | 1000 / 9000 |
| 10 | | 02'28" (+00'29") | 1000 / 10000 |
| 11 | | 02'22" (+00'23") | 1000 / 11000 |
| 12 | | 02'16" (+00'17") | 1000 / 12000 |
| 13 | | 02'32" (+00'33") | 1000 / 13000 |
| 14 | | 03'22" (+01'23") | 564 / 13564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 23.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 12'27" | 00:15'04" |
| 3 | 02'07" | 00:17'11" |
| 4 | 02'14" | 00:19'25" |
| 5 | 02'19" | 00:21'44" |
| 6 | 02'39" | 00:24'23" |
| 7 | 02'00" | 00:26'23" |
| 8 | 77'11" | 01:43'34" |
| 9 | 02'56" | 01:46'30" |
| 10 | 02'28" | 01:48'58" |
| 11 | 02'23" | 01:51'21" |
| 12 | 02'17" | 01:53'38" |
| 13 | 02'32" | 01:56'10" |
| 13.6 | 03'21" | 01:58'04" |
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