23.7 km | 03:16:09 | 08:16/km日期: 2022-04-15 04:58 - 地點: 靜心湖 - 天氣: 晴 - 平均心率: 154 - 卡路里: 1637 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 10'05" / 08'01" / 08'05" / 08'22" / 08'04" / 07'51" / 07'38" / 07'25" / 06'58" / 07'40" / 07'31" / 08'08" / 14'16" / 09'53" / 08'06" / 08'30" / 07'30" / 08'39" / 07'16" / 07'50" / 08'28" / 08'56" / 09'01" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+03'36") | 1000 / 1000 |
2 | | 08'00" (+01'02") | 1000 / 2000 |
3 | | 08'05" (+01'07") | 1000 / 3000 |
4 | | 08'21" (+01'23") | 1000 / 4000 |
5 | | 08'03" (+01'05") | 1000 / 5000 |
6 | | 07'51" (+00'53") | 1000 / 6000 |
7 | | 07'37" (+00'39") | 1000 / 7000 |
8 | | 07'24" (+00'26") | 1000 / 8000 |
9 | | 06'58" | 1000 / 9000 |
10 | | 07'39" (+00'41") | 1000 / 10000 |
11 | | 07'30" (+00'32") | 1000 / 11000 |
12 | | 08'08" (+01'10") | 1000 / 12000 |
13 | | 08'06" (+01'08") | 1000 / 13000 |
14 | | 09'53" (+02'55") | 1000 / 14000 |
15 | | 08'05" (+01'07") | 1000 / 15000 |
16 | | 08'30" (+01'32") | 1000 / 16000 |
17 | | 07'29" (+00'31") | 1000 / 17000 |
18 | | 08'36" (+01'38") | 1000 / 18000 |
19 | | 07'18" (+00'20") | 1000 / 19000 |
20 | | 07'49" (+00'51") | 1000 / 20000 |
21 | | 08'28" (+01'30") | 1000 / 21000 |
22 | | 08'55" (+01'57") | 1000 / 22000 |
23 | | 09'01" (+02'03") | 1000 / 23000 |
24 | | 10'54" (+03'56") | 697 / 23697 |
新竹徐世顯