7.7 km | 00:49:20 | 06:25/km日期: 2015-07-20 06:00 - 卡路里: 545 Cal - 總步數: 8336 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'22" / 06'42" / 06'34" / 06'46" / 06'46" / 05'53" / 05'54" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'24") | 1004 / 1004 | 176 / 89 |
| 2 | | 06'40" (+00'44") | 1002 / 2006 | 178 / 83 |
| 3 | | 06'34" (+00'38") | 998 / 3005 | 179 / 84 |
| 4 | | 06'48" (+00'52") | 1001 / 4006 | 177 / 82 |
| 5 | | 06'45" (+00'49") | 993 / 5000 | 170 / 87 |
| 6 | | 05'58" (+00'02") | 1000 / 6000 | 150 / 111 |
| 7 | | 05'56" | 1007 / 7008 | 172 / 97 |
| 8 | | 06'20" (+00'24") | 662 / 7671 | 131 / 119 |
7月累積里程 : 113.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'42" | 00:13'04" |
| 3 | 06'34" | 00:19'38" |
| 4 | 06'46" | 00:26'24" |
| 5 | 06'46" | 00:33'10" |
| 6 | 05'53" | 00:39'03" |
| 7 | 05'54" | 00:44'57" |
| 7.7 | 06'31" | 00:49'20" |
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