10.6 km | 01:11:28 | 06:43/km日期: 2022-04-12 05:50 - 卡路里: 574 Cal - 總步數: 13322 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 07'16" / 06'48" / 06'48" / 06'34" / 06'38" / 06'43" / 06'41" / 06'44" / 06'18" / 06'19" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'59") | 1003 / 1003 | 186 / 73 |
2 | | 06'45" (+00'29") | 1005 / 2008 | 185 / 79 |
3 | | 06'48" (+00'32") | 1007 / 3016 | 186 / 78 |
4 | | 06'31" (+00'15") | 1006 / 4022 | 187 / 81 |
5 | | 06'33" (+00'17") | 1000 / 5023 | 186 / 81 |
6 | | 06'43" (+00'27") | 1008 / 6031 | 186 / 79 |
7 | | 06'36" (+00'20") | 1000 / 7031 | 185 / 81 |
8 | | 06'43" (+00'27") | 1000 / 8032 | 185 / 79 |
9 | | 06'21" (+00'05") | 1002 / 9034 | 186 / 84 |
10 | | 06'16" | 1007 / 10042 | 186 / 85 |
11 | | 07'13" (+00'57") | 632 / 10674 | 188 / 73 |
4月累積里程 : 317.67 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'48" | 00:14'04" |
3 | 06'48" | 00:20'52" |
4 | 06'34" | 00:27'26" |
5 | 06'38" | 00:34'04" |
6 | 06'43" | 00:40'47" |
7 | 06'41" | 00:47'28" |
8 | 06'44" | 00:54'12" |
9 | 06'18" | 01:00'30" |
10 | 06'19" | 01:06'49" |
10.6 | 07'21" | 01:11'28" |