10.1 km | 00:56:11 | 05:32/km日期: 2022-04-11 18:20 - 平均心率: 152 - 卡路里: 647 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'41" / 05'20" / 07'47" / 04'19" / 04'23" / 06'32" / 04'19" / 04'23" / 05'36" / 07'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'25") | 1000 / 1000 |
| 2 | | 05'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'29" (+01'13") | 238 / 2238 |
| 4 | | 34'03" (+29'47") | 102 / 2341 |
| 5 | | 04'28" (+00'12") | 411 / 2752 |
| 6 | | 04'23" (+00'07") | 432 / 3185 |
| 7 | | 04'17" (+00'01") | 432 / 3617 |
| 8 | | 04'24" (+00'08") | 431 / 4048 |
| 9 | | 04'20" (+00'04") | 430 / 4479 |
| 10 | | 04'22" (+00'06") | 427 / 4906 |
| 11 | | 04'20" (+00'04") | 427 / 5333 |
| 12 | | 04'21" (+00'05") | 209 / 5543 |
| 13 | | 15'23" (+11'07") | 195 / 5738 |
| 14 | | 04'26" (+00'10") | 415 / 6153 |
| 15 | | 04'19" (+00'03") | 433 / 6587 |
| 16 | | 04'23" (+00'07") | 423 / 7010 |
| 17 | | 04'16" | 424 / 7435 |
| 18 | | 04'20" (+00'04") | 423 / 7859 |
| 19 | | 04'22" (+00'06") | 422 / 8282 |
| 20 | | 04'23" (+00'07") | 420 / 8702 |
| 21 | | 04'24" (+00'08") | 207 / 8910 |
| 22 | | 21'22" (+17'06") | 67 / 8977 |
| 23 | | 07'01" (+02'45") | 1000 / 9977 |
| 24 | | 06'36" (+02'20") | 158 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 :
228.24 km 
Adidas takumi sen5 累積 :
667.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 07'47" | 00:18'48" |
| 4 | 04'19" | 00:23'07" |
| 5 | 04'23" | 00:27'30" |
| 6 | 06'32" | 00:34'02" |
| 7 | 04'19" | 00:38'21" |
| 8 | 04'23" | 00:42'44" |
| 9 | 05'36" | 00:48'20" |
| 10 | 07'01" | 00:55'21" |
| 10.1 | 06'09" | 00:56'11" |
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