5.5 km | 00:24:56 | 04:31/km日期: 2022-04-10 00:37 - 平均心率: 174 - 卡路里: 401 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 00'03" / 00'05" / 00'01" / 00'02" / 00'02" / 00'03" / 00'04" / 00'03" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'06" / 00'01" / 04'19" / 04'30" / 04'13" / 04'36" / 04'50" / 03'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 64.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'05" | 00:00'08" |
| 3 | 00'01" | 00:00'09" |
| 4 | 00'02" | 00:00'11" |
| 5 | 00'02" | 00:00'13" |
| 6 | 00'03" | 00:00'16" |
| 7 | 00'04" | 00:00'20" |
| 8 | 00'03" | 00:00'23" |
| 9 | 00'01" | 00:00'24" |
| 10 | 00'02" | 00:00'26" |
| 11 | 00'02" | 00:00'28" |
| 12 | 00'02" | 00:00'30" |
| 13 | 00'01" | 00:00'31" |
| 14 | 00'01" | 00:00'32" |
| 15 | 00'06" | 00:00'38" |
| 16 | 00'01" | 00:00'39" |
| 17 | 04'19" | 00:04'58" |
| 18 | 04'30" | 00:09'28" |
| 19 | 04'13" | 00:13'41" |
| 20 | 04'36" | 00:18'17" |
| 21 | 04'50" | 00:23'07" |
| 5.5 | 00'-7" | 00:24'56" |
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