7.8 km | 00:58:24 | 07:27/km日期: 2015-07-17 20:10 - 卡路里: 422 Cal - 總步數: 7304 - 平均步頻: 125 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 62%
Pace: 07'04" / 06'07" / 06'54" / 08'52" / 08'10" / 07'20" / 06'53" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'52") | 1008 / 1008 | 142 / 100 |
2 | | 06'08" | 996 / 2005 | 156 / 103 |
3 | | 06'54" (+00'46") | 999 / 3004 | 128 / 112 |
4 | | 08'52" (+02'44") | 999 / 4003 | 76 / 146 |
5 | | 08'10" (+02'02") | 998 / 5002 | 101 / 120 |
6 | | 07'19" (+01'11") | 1001 / 6004 | 160 / 85 |
7 | | 06'56" (+00'48") | 1000 / 7004 | 164 / 87 |
8 | | 08'30" (+02'22") | 823 / 7828 | 89 / 131 |
7月累積里程 : 154.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'07" | 00:13'11" |
3 | 06'54" | 00:20'05" |
4 | 08'52" | 00:28'57" |
5 | 08'10" | 00:37'07" |
6 | 07'20" | 00:44'27" |
7 | 06'53" | 00:51'20" |
7.8 | 08'31" | 00:58'24" |