13.2 km | 01:34:50 | 07:11/km日期: 2015-07-20 19:12 - 卡路里: 544 Cal - 溫度: 30°C - 濕度: 72%
Pace: 08'18" / 07'11" / 06'40" / 07'03" / 07'05" / 07'20" / 07'21" / 07'17" / 07'14" / 07'11" / 06'39" / 06'23" / 08'12" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'52") | 996 / 996 |
| 2 | | 07'10" (+00'47") | 1010 / 2006 |
| 3 | | 06'39" (+00'16") | 1002 / 3009 |
| 4 | | 07'05" (+00'42") | 995 / 4004 |
| 5 | | 07'05" (+00'42") | 1018 / 5022 |
| 6 | | 07'16" (+00'53") | 990 / 6013 |
| 7 | | 07'24" (+01'01") | 1005 / 7018 |
| 8 | | 07'15" (+00'52") | 989 / 8007 |
| 9 | | 07'15" (+00'52") | 1010 / 9018 |
| 10 | | 07'08" (+00'45") | 992 / 10011 |
| 11 | | 06'39" (+00'16") | 1015 / 11027 |
| 12 | | 06'23" | 996 / 12024 |
| 13 | | 08'09" (+01'46") | 1003 / 13028 |
| 14 | | 05'44" | 147 / 13175 |
7月累積里程 :
95.24 km 
Under Amour Spine Clutch 累積 :
244.2 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'11" | 00:15'29" |
| 3 | 06'40" | 00:22'09" |
| 4 | 07'03" | 00:29'12" |
| 5 | 07'05" | 00:36'17" |
| 6 | 07'20" | 00:43'37" |
| 7 | 07'21" | 00:50'58" |
| 8 | 07'17" | 00:58'15" |
| 9 | 07'14" | 01:05'29" |
| 10 | 07'11" | 01:12'40" |
| 11 | 06'39" | 01:19'19" |
| 12 | 06'23" | 01:25'42" |
| 13 | 08'12" | 01:33'54" |
| 13.2 | 05'18" | 01:34'50" |
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