41.4 km | 02:03:34 | 02:59/km日期: 2022-04-10 10:24 - 卡路里: 2233 Cal - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 16'29" / 00'54" / 00'54" / 03'07" / 01'40" / 04'21" / 03'59" / 04'15" / 00'55" / 05'34" / 00'47" / 03'51" / 03'41" / 00'53" / 00'20" / 02'23" / 00'23" / 00'06" / 01'29" / 02'07" / 01'07" / 00'33" / 01'20" / 02'26" / 02'57" / 02'15" / 01'14" / 00'15" / 01'16" / 00'40" / 00'50" / 00'53" / 00'32" / 01'39" / 01'22" / 01'48" / 00'39" / 00'57" / 01'12" / 00'37" / 01'35" / 01'31" / 01'06" / 01'17" / 00'30" / 01'55" / 01'08" / 01'38" / 01'56" / 03'39" / 05'39" / 06'09" / 09'11" / 09'43" /
4月累積里程 : 129.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'29" | 00:16'29" |
| 2 | 00'54" | 00:17'23" |
| 3 | 00'54" | 00:18'17" |
| 4 | 03'07" | 00:21'24" |
| 5 | 01'40" | 00:23'04" |
| 6 | 04'21" | 00:27'25" |
| 7 | 03'59" | 00:31'24" |
| 8 | 04'15" | 00:35'39" |
| 9 | 00'55" | 00:36'34" |
| 10 | 05'34" | 00:42'08" |
| 11 | 00'47" | 00:42'55" |
| 12 | 03'51" | 00:46'46" |
| 13 | 03'41" | 00:50'27" |
| 14 | 00'53" | 00:51'20" |
| 15 | 00'20" | 00:51'40" |
| 16 | 02'23" | 00:54'03" |
| 17 | 00'23" | 00:54'26" |
| 18 | 00'06" | 00:54'32" |
| 19 | 01'29" | 00:56'01" |
| 20 | 02'07" | 00:58'08" |
| 21 | 01'07" | 00:59'15" |
| 22 | 00'33" | 00:59'48" |
| 23 | 01'20" | 01:01'08" |
| 24 | 02'26" | 01:03'34" |
| 25 | 02'57" | 01:06'31" |
| 26 | 02'15" | 01:08'46" |
| 27 | 01'14" | 01:10'00" |
| 28 | 00'15" | 01:10'15" |
| 29 | 01'16" | 01:11'31" |
| 30 | 00'40" | 01:12'11" |
| 31 | 00'50" | 01:13'01" |
| 32 | 00'53" | 01:13'54" |
| 33 | 00'32" | 01:14'26" |
| 34 | 01'39" | 01:16'05" |
| 35 | 01'22" | 01:17'27" |
| 36 | 01'48" | 01:19'15" |
| 37 | 00'39" | 01:19'54" |
| 38 | 00'57" | 01:20'51" |
| 39 | 01'12" | 01:22'03" |
| 40 | 00'37" | 01:22'40" |
| 41 | 01'35" | 01:24'15" |
| 42 | 01'31" | 01:25'46" |
| 43 | 01'06" | 01:26'52" |
| 44 | 01'17" | 01:28'09" |
| 45 | 00'30" | 01:28'39" |
| 46 | 01'55" | 01:30'34" |
| 47 | 01'08" | 01:31'42" |
| 48 | 01'38" | 01:33'20" |
| 49 | 01'56" | 01:35'16" |
| 50 | 03'39" | 01:38'55" |
| 51 | 05'39" | 01:44'34" |
| 52 | 06'09" | 01:50'43" |
| 53 | 09'11" | 01:59'54" |
| 41.4 | 00'-17" | 02:03'23" |
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