14.1 km | 01:29:54 | 06:21/km日期: 2022-04-08 08:35 - 平均心率: 150 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'14" / 06'23" / 06'55" / 06'10" / 06'26" / 06'21" / 10'29" / 06'29" / 06'14" / 06'25" / 06'29" / 06'30" / 06'28" / 05'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'33") | 1000 / 1000 |
| 2 | | 06'23" (+00'41") | 1000 / 2000 |
| 3 | | 06'26" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'26" (+00'44") | 1000 / 5000 |
| 6 | | 06'21" (+00'39") | 1000 / 6000 |
| 7 | | 06'12" (+00'30") | 1000 / 7000 |
| 8 | | 06'28" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'31") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 06'28" (+00'46") | 1000 / 11000 |
| 12 | | 06'30" (+00'48") | 1000 / 12000 |
| 13 | | 06'28" (+00'46") | 1000 / 13000 |
| 14 | | 05'42" | 1000 / 14000 |
| 15 | | 04'52" | 140 / 14140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
200.70 km 
asics novablast（灰） 累積 :
1152.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'23" | 00:13'37" |
| 3 | 06'55" | 00:20'32" |
| 4 | 06'10" | 00:26'42" |
| 5 | 06'26" | 00:33'08" |
| 6 | 06'21" | 00:39'29" |
| 7 | 10'29" | 00:49'58" |
| 8 | 06'29" | 00:56'27" |
| 9 | 06'14" | 01:02'41" |
| 10 | 06'25" | 01:09'06" |
| 11 | 06'29" | 01:15'35" |
| 12 | 06'30" | 01:22'05" |
| 13 | 06'28" | 01:28'33" |
| 14 | 05'43" | 01:34'16" |
| 14.1 | 04'52" | 01:34'57" |
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