16.1 km | 01:39:22 | 06:09/km日期: 2022-04-10 09:29 - 平均心率: 148 - 卡路里: 967 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 75%
Pace: 05'53" / 05'38" / 05'33" / 05'27" / 05'28" / 09'55" / 06'22" / 06'27" / 06'23" / 11'04" / 06'21" / 11'41" / 06'32" / 06'31" / 14'25" / 05'59" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'10") | 1000 / 2000 |
| 3 | | 05'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'10" (+00'43") | 1000 / 6000 |
| 7 | | 06'22" (+00'55") | 1000 / 7000 |
| 8 | | 06'26" (+00'59") | 1000 / 8000 |
| 9 | | 06'22" (+00'55") | 1000 / 9000 |
| 10 | | 06'24" (+00'57") | 1000 / 10000 |
| 11 | | 06'21" (+00'54") | 1000 / 11000 |
| 12 | | 06'19" (+00'52") | 1000 / 12000 |
| 13 | | 06'31" (+01'04") | 1000 / 13000 |
| 14 | | 06'31" (+01'04") | 1000 / 14000 |
| 15 | | 07'44" (+02'17") | 478 / 14478 |
| 16 | | 06'06" (+00'39") | 1000 / 15478 |
| 17 | | 06'05" (+00'38") | 655 / 16133 |
| 18 | | 17'38" (+12'11") | 4 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 126.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'27" | 00:22'31" |
| 5 | 05'28" | 00:27'59" |
| 6 | 09'55" | 00:37'54" |
| 7 | 06'22" | 00:44'16" |
| 8 | 06'27" | 00:50'43" |
| 9 | 06'23" | 00:57'06" |
| 10 | 11'04" | 01:08'10" |
| 11 | 06'21" | 01:14'31" |
| 12 | 11'41" | 01:26'12" |
| 13 | 06'32" | 01:32'44" |
| 14 | 06'31" | 01:39'15" |
| 15 | 14'25" | 01:53'40" |
| 16 | 05'59" | 01:59'39" |
| 16.1 | 07'14" | 02:00'39" |
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