7.0 km | 00:38:44 | 05:31/km日期: 2022-04-04 16:02 - 卡路里: 437 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'09" / 05'46" / 07'04" / 05'25" / 05'15" / 05'06" / 05'21" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'40") | 1000 / 2000 |
| 3 | | 05'41" (+00'36") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 10'32" (+05'27") | 3 / 7003 |
4月累積里程 : 70.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 07'04" | 00:18'59" |
| 4 | 05'25" | 00:24'24" |
| 5 | 05'15" | 00:29'39" |
| 6 | 05'06" | 00:34'45" |
| 7 | 05'21" | 00:40'06" |
| 7.0 | 09'17" | 00:40'08" |
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