8.0 km | 00:53:22 | 06:39/km日期: 2015-07-18 20:49 - 卡路里: 505 Cal - 總步數: 9184 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'52" / 06'53" / 06'54" / 06'51" / 06'46" / 06'56" / 06'45" / 05'20" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'35") | 1005 / 1005 | 170 / 85 |
2 | | 06'52" (+01'38") | 1002 / 2007 | 170 / 85 |
3 | | 06'54" (+01'40") | 1008 / 3016 | 171 / 84 |
4 | | 06'45" (+01'31") | 1003 / 4020 | 170 / 86 |
5 | | 06'46" (+01'32") | 1007 / 5027 | 171 / 86 |
6 | | 06'49" (+01'35") | 1005 / 6032 | 172 / 84 |
7 | | 06'44" (+01'30") | 1012 / 7045 | 173 / 85 |
8 | | 05'14" | 1000 / 8045 | 176 / 107 |
9 | | 07'14" (+02'00") | 11 / 8057 | 120 / 115 |
7月累積里程 : 80.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'53" | 00:13'45" |
3 | 06'54" | 00:20'39" |
4 | 06'51" | 00:27'30" |
5 | 06'46" | 00:34'16" |
6 | 06'56" | 00:41'12" |
7 | 06'45" | 00:47'57" |
8 | 05'20" | 00:53'17" |
8.0 | 07'14" | 00:53'22" |