10.1 km | 01:02:15 | 06:11/km日期: 2022-04-10 17:37 - 平均心率: 171 - 卡路里: 487 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 01'33" / 06'22" / 06'19" / 06'16" / 06'02" / 08'46" / 06'01" / 06'48" / 05'54" / 05'58" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'46") | 1000 / 1000 |
| 2 | | 06'21" (+00'28") | 1000 / 2000 |
| 3 | | 06'18" (+00'25") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'58" (+00'05") | 1000 / 10000 |
| 11 | | 06'14" (+00'21") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 : 56.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 06'22" | 00:07'55" |
| 3 | 06'19" | 00:14'14" |
| 4 | 06'16" | 00:20'30" |
| 5 | 06'02" | 00:26'32" |
| 6 | 08'46" | 00:35'18" |
| 7 | 06'01" | 00:41'19" |
| 8 | 06'48" | 00:48'07" |
| 9 | 05'54" | 00:54'01" |
| 10 | 05'58" | 00:59'59" |
| 10.1 | 06'07" | 01:00'22" |
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