12.2 km | 01:25:08 | 06:59/km日期: 2022-04-08 09:32 - 平均心率: 144 - 卡路里: 780 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'05" / 06'42" / 06'50" / 07'20" / 07'19" / 07'06" / 07'09" / 07'04" / 06'50" / 06'46" / 07'13" / 06'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'24") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'50" (+00'09") | 1000 / 3000 |
| 4 | | 07'19" (+00'38") | 1000 / 4000 |
| 5 | | 07'18" (+00'37") | 1000 / 5000 |
| 6 | | 07'05" (+00'24") | 1000 / 6000 |
| 7 | | 07'09" (+00'28") | 1000 / 7000 |
| 8 | | 07'04" (+00'23") | 1000 / 8000 |
| 9 | | 06'50" (+00'09") | 1000 / 9000 |
| 10 | | 06'45" (+00'04") | 1000 / 10000 |
| 11 | | 07'13" (+00'32") | 1000 / 11000 |
| 12 | | 06'42" (+00'01") | 1000 / 12000 |
| 13 | | 05'50" | 177 / 12177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
266.93 km 
Nike react infinity run fk 累積 :
822.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 06'50" | 00:20'37" |
| 4 | 07'20" | 00:27'57" |
| 5 | 07'19" | 00:35'16" |
| 6 | 07'06" | 00:42'22" |
| 7 | 07'09" | 00:49'31" |
| 8 | 07'04" | 00:56'35" |
| 9 | 06'50" | 01:03'25" |
| 10 | 06'46" | 01:10'11" |
| 11 | 07'13" | 01:17'24" |
| 12 | 06'42" | 01:24'06" |
| 12.2 | 05'54" | 01:25'09" |
展開計圈分析
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