10.1 km | 00:47:53 | 04:43/km日期: 2022-04-08 17:39 - 卡路里: 764 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 05'15" / 05'10" / 05'01" / 04'55" / 04'48" / 04'37" / 04'34" / 04'33" / 04'22" / 04'08" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'07") | 1000 / 1000 |
2 | | 05'10" (+01'03") | 1000 / 2000 |
3 | | 05'01" (+00'54") | 1000 / 3000 |
4 | | 04'55" (+00'48") | 1000 / 4000 |
5 | | 04'47" (+00'40") | 1000 / 5000 |
6 | | 04'37" (+00'30") | 1000 / 6000 |
7 | | 04'33" (+00'26") | 1000 / 7000 |
8 | | 04'33" (+00'26") | 1000 / 8000 |
9 | | 04'22" (+00'15") | 1000 / 9000 |
10 | | 04'07" | 1000 / 10000 |
11 | | 04'06" | 122 / 10122 |
4月累積里程 : 203.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'10" | 00:10'25" |
3 | 05'01" | 00:15'26" |
4 | 04'55" | 00:20'21" |
5 | 04'48" | 00:25'09" |
6 | 04'37" | 00:29'46" |
7 | 04'34" | 00:34'20" |
8 | 04'33" | 00:38'53" |
9 | 04'22" | 00:43'15" |
10 | 04'08" | 00:47'23" |
10.1 | 04'04" | 00:47'53" |