15.1 km | 01:35:10 | 06:18/km日期: 2022-04-05 05:57 - 平均心率: 152 - 卡路里: 1065 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'02" / 08'10" / 06'05" / 06'10" / 07'23" / 06'06" / 06'23" / 05'51" / 06'23" / 05'53" / 05'49" / 05'53" / 05'59" / 05'47" / 06'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 08'08" (+02'21") | 1000 / 2000 |
| 3 | | 06'04" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 07'22" (+01'35") | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 06'23" (+00'36") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'49" (+00'02") | 1000 / 11000 |
| 12 | | 05'52" (+00'05") | 1000 / 12000 |
| 13 | | 05'58" (+00'11") | 1000 / 13000 |
| 14 | | 05'47" | 1000 / 14000 |
| 15 | | 06'49" (+01'02") | 1000 / 15000 |
| 16 | | 05'05" | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 71.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 08'10" | 00:14'12" |
| 3 | 06'05" | 00:20'17" |
| 4 | 06'10" | 00:26'27" |
| 5 | 07'23" | 00:33'50" |
| 6 | 06'06" | 00:39'56" |
| 7 | 06'23" | 00:46'19" |
| 8 | 05'51" | 00:52'10" |
| 9 | 06'23" | 00:58'33" |
| 10 | 05'53" | 01:04'26" |
| 11 | 05'49" | 01:10'15" |
| 12 | 05'53" | 01:16'08" |
| 13 | 05'59" | 01:22'07" |
| 14 | 05'47" | 01:27'54" |
| 15 | 06'50" | 01:34'44" |
| 15.1 | 05'05" | 01:35'12" |
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