13.4 km | 01:23:17 | 06:14/km日期: 2015-07-17 20:12 - 地點: 中正紀念堂 - 卡路里: 649 Cal - 總步數: 14614 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'24" / 06'10" / 06'23" / 06'03" / 06'24" / 06'07" / 06'13" / 06'12" / 06'18" / 06'17" / 06'17" / 06'22" / 05'57" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'07") | 2126 / 2126 | 171 / 93 |
2 | | 06'16" (+00'07") | 2196 / 4322 | 174 / 91 |
3 | | 06'12" (+00'03") | 2192 / 6514 | 175 / 91 |
4 | | 06'13" (+00'04") | 2182 / 8696 | 176 / 90 |
5 | | 06'18" (+00'09") | 2175 / 10872 | 176 / 89 |
6 | | 06'09" | 2180 / 13052 | 178 / 91 |
7 | | 05'55" | 303 / 13356 | 173 / 97 |
7月累積里程 : 230.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'10" | 00:12'34" |
3 | 06'23" | 00:18'57" |
4 | 06'03" | 00:25'00" |
5 | 06'24" | 00:31'24" |
6 | 06'07" | 00:37'31" |
7 | 06'13" | 00:43'44" |
8 | 06'12" | 00:49'56" |
9 | 06'18" | 00:56'14" |
10 | 06'17" | 01:02'31" |
11 | 06'17" | 01:08'48" |
12 | 06'22" | 01:15'10" |
13 | 05'57" | 01:21'07" |
13.4 | 06'04" | 01:23'17" |