5.0 km | 00:28:26 | 05:40/km日期: 2015-07-16 19:16 - 地點: 台東體育場 - 天氣: 晴天 - 卡路里: 280 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'13" / 05'23" / 05'34" / 05'35" / 05'43" / 61'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 438 / 438 |
2 | | 05'30" (+00'04") | 438 / 876 |
3 | | 05'42" (+00'16") | 438 / 1314 |
4 | | 05'35" (+00'09") | 438 / 1753 |
5 | | 05'42" (+00'16") | 438 / 2191 |
6 | | 05'39" (+00'13") | 438 / 2629 |
7 | | 05'58" (+00'32") | 438 / 3068 |
8 | | 05'44" (+00'18") | 438 / 3506 |
9 | | 05'58" (+00'32") | 438 / 3944 |
10 | | 05'55" (+00'29") | 438 / 4383 |
11 | | 05'38" (+00'12") | 194 / 4578 |
7月累積里程 :
140.29 km SAUCONY SY20262-1 累積 :
1392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'23" | 00:10'36" |
3 | 05'34" | 00:16'10" |
4 | 05'35" | 00:21'45" |
5 | 05'43" | 00:27'28" |
4.6 | -2'-19" | 00:28'27" |