13.2 km | 01:39:18 | 07:30/km日期: 2022-03-27 04:28 - 平均心率: 136 - 卡路里: 924 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 07'20" / 07'21" / 06'56" / 07'14" / 07'05" / 07'18" / 07'30" / 07'36" / 07'41" / 07'56" / 07'53" / 07'54" / 07'54" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'23") | 1000 / 1000 |
| 2 | | 07'20" (+00'24") | 1000 / 2000 |
| 3 | | 06'56" | 1000 / 3000 |
| 4 | | 07'14" (+00'18") | 1000 / 4000 |
| 5 | | 07'05" (+00'09") | 1000 / 5000 |
| 6 | | 07'17" (+00'21") | 1000 / 6000 |
| 7 | | 07'30" (+00'34") | 1000 / 7000 |
| 8 | | 07'35" (+00'39") | 1000 / 8000 |
| 9 | | 07'41" (+00'45") | 1000 / 9000 |
| 10 | | 07'55" (+00'59") | 1000 / 10000 |
| 11 | | 07'52" (+00'56") | 1000 / 11000 |
| 12 | | 07'53" (+00'57") | 1000 / 12000 |
| 13 | | 07'54" (+00'58") | 1000 / 13000 |
| 14 | | 07'29" (+00'33") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 101.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'21" | 00:14'41" |
| 3 | 06'56" | 00:21'37" |
| 4 | 07'14" | 00:28'51" |
| 5 | 07'05" | 00:35'56" |
| 6 | 07'18" | 00:43'14" |
| 7 | 07'30" | 00:50'44" |
| 8 | 07'36" | 00:58'20" |
| 9 | 07'41" | 01:06'01" |
| 10 | 07'56" | 01:13'57" |
| 11 | 07'53" | 01:21'50" |
| 12 | 07'54" | 01:29'44" |
| 13 | 07'54" | 01:37'38" |
| 13.2 | 07'30" | 01:39'20" |
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