15.0 km | 01:15:45 | 05:02/km日期: 2022-04-02 11:33 - 卡路里: 1082 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'36" / 05'02" / 04'57" / 05'02" / 05'04" / 05'04" / 05'04" / 04'59" / 05'04" / 04'54" / 04'52" / 04'47" / 04'38" / 04'20" / 07'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'50") | 1000 / 1000 |
| 2 | | 05'02" (+00'55") | 1000 / 2000 |
| 3 | | 04'56" (+00'49") | 1000 / 3000 |
| 4 | | 05'01" (+00'54") | 1000 / 4000 |
| 5 | | 05'04" (+00'57") | 1000 / 5000 |
| 6 | | 05'04" (+00'57") | 1000 / 6000 |
| 7 | | 05'04" (+00'57") | 1000 / 7000 |
| 8 | | 04'59" (+00'52") | 1000 / 8000 |
| 9 | | 05'03" (+00'56") | 1000 / 9000 |
| 10 | | 04'54" (+00'47") | 1000 / 10000 |
| 11 | | 04'51" (+00'44") | 1000 / 11000 |
| 12 | | 04'47" (+00'40") | 1000 / 12000 |
| 13 | | 04'37" (+00'30") | 1000 / 13000 |
| 14 | | 04'20" (+00'13") | 1000 / 14000 |
| 15 | | 04'07" | 434 / 14434 |
| 16 | | 07'22" (+03'15") | 572 / 15007 |
4月累積里程 : 122.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'02" | 00:11'38" |
| 3 | 04'57" | 00:16'35" |
| 4 | 05'02" | 00:21'37" |
| 5 | 05'04" | 00:26'41" |
| 6 | 05'04" | 00:31'45" |
| 7 | 05'04" | 00:36'49" |
| 8 | 04'59" | 00:41'48" |
| 9 | 05'04" | 00:46'52" |
| 10 | 04'54" | 00:51'46" |
| 11 | 04'52" | 00:56'38" |
| 12 | 04'47" | 01:01'25" |
| 13 | 04'38" | 01:06'03" |
| 14 | 04'20" | 01:10'23" |
| 15 | 07'36" | 01:17'59" |
| 15.0 | 04'18" | 01:18'01" |
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