6.0 km | 02:30:42 | 25:05/km日期: 2022-03-12 13:09 - 卡路里: 324 Cal - 平均步頻: 126
Pace: 19'24" / 25'36" / 29'51" / 25'24" / 22'38" / 24'30" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'38" | 1000 / 1000 |
| 2 | | 25'36" (+02'58") | 1000 / 2000 |
| 3 | | 29'50" (+07'12") | 1000 / 3000 |
| 4 | | 25'15" (+02'37") | 1000 / 4000 |
| 5 | | 22'46" (+00'08") | 1000 / 5000 |
| 6 | | 24'28" (+01'50") | 1000 / 6000 |
| 7 | | 13'39" | 7 / 6007 |
3月累積里程 : 188.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'24" | 00:19'24" |
| 2 | 25'36" | 00:45'00" |
| 3 | 29'51" | 01:14'51" |
| 4 | 25'24" | 01:40'15" |
| 5 | 22'38" | 02:02'53" |
| 6 | 24'30" | 02:27'23" |
| 6.0 | 08'38" | 02:27'27" |
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