13.0 km | 01:30:41 | 06:57/km日期: 2022-03-27 22:48 - 平均心率: 160 - 卡路里: 1060 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 81%
Pace: 07'17" / 06'55" / 07'15" / 06'51" / 07'58" / 07'56" / 07'12" / 06'45" / 06'42" / 06'43" / 06'43" / 06'42" / 06'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'45") | 1000 / 1000 |
| 2 | | 06'55" (+00'14") | 1000 / 2000 |
| 3 | | 07'14" (+00'33") | 1000 / 3000 |
| 4 | | 06'51" (+00'10") | 1000 / 4000 |
| 5 | | 07'27" (+00'46") | 1000 / 5000 |
| 6 | | 06'59" (+00'18") | 1000 / 6000 |
| 7 | | 07'11" (+00'30") | 1000 / 7000 |
| 8 | | 06'45" (+00'04") | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 06'42" (+00'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'01") | 1000 / 11000 |
| 12 | | 06'42" (+00'01") | 1000 / 12000 |
| 13 | | 06'45" (+00'04") | 874 / 12874 |
| 14 | | 07'10" (+00'29") | 152 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 132.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'55" | 00:14'12" |
| 3 | 07'15" | 00:21'27" |
| 4 | 06'51" | 00:28'18" |
| 5 | 07'58" | 00:36'16" |
| 6 | 07'56" | 00:44'12" |
| 7 | 07'12" | 00:51'24" |
| 8 | 06'45" | 00:58'09" |
| 9 | 06'42" | 01:04'51" |
| 10 | 06'43" | 01:11'34" |
| 11 | 06'43" | 01:18'17" |
| 12 | 06'42" | 01:24'59" |
| 13 | 06'52" | 01:31'51" |
| 13.0 | 05'24" | 01:32'00" |
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