6.1 km | 00:41:56 | 06:53/km日期: 2015-07-15 21:05 - 卡路里: 411 Cal - 總步數: 7150 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'04" / 06'56" / 06'57" / 06'55" / 06'48" / 06'36" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'26") | 1006 / 1006 | 168 / 84 |
| 2 | | 06'56" (+00'21") | 999 / 2005 | 169 / 84 |
| 3 | | 06'57" (+00'22") | 998 / 3003 | 171 / 83 |
| 4 | | 06'54" (+00'19") | 1001 / 4005 | 171 / 84 |
| 5 | | 06'49" (+00'14") | 995 / 5001 | 172 / 85 |
| 6 | | 06'35" | 1000 / 6001 | 172 / 87 |
| 7 | | 07'33" (+00'58") | 88 / 6089 | 150 / 88 |
7月累積里程 :
40.52 km 
MIZUNO WAVE AERO 13 累積 :
85.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'56" | 00:14'00" |
| 3 | 06'57" | 00:20'57" |
| 4 | 06'55" | 00:27'52" |
| 5 | 06'48" | 00:34'40" |
| 6 | 06'36" | 00:41'16" |
| 6.1 | 07'25" | 00:41'56" |
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